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An Arm Bar A Day — Ethos Fitness + Performance
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March's Move of the Month: KETTLEBELL ARM BAR. This month, we are highlighting an exercise we have recently incorporated into our group classes. The... | By SHIFT | Facebook
Kettlebell Arm Bar with Jeff Martone - YouTube
Kettlebell Arm Bar | myworkouts.io
Kettlebell Arm Bar with Otto! 🙌🏽 Be on the lookout 👀 for more variations of this movement soon! ✓ Challenges shoulder stability. ✓ Promotes shoulder... | By Fit Club New York | Facebook | Thank you.
